LYNARI PELVIC PAIN COACHING

EVIDENCE BASED coaching for PAIN AND DYSFUNCTION

"As someone who works in healthcare myself it was refreshing to find someone who could educate and implement a treatment plan that worked when more traditional methods did not!" - Jon, Physical Therapist (UK)

CERTIFIED in Pain Reprocessing Therapy (PRT) - a groundbreaking new treatment for chronic pain and symptoms

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9/10 clients report a significant improvement in symptoms within 3 months*

*Based on follow up survey data collected from clients

featured SUCCESS STORY

Client Name: Jon | Location: UK | Age: 34 | Career: Physical Therapist

What was your coaching experience like?

"Lynari was brilliant from session one, extremely knowledgeable and helpful in teaching how to manage my issue in the short and long term with patience and empathy throughout.""As someone who works in healthcare myself it was refreshing to find someone who could educate and implement a treatment plan that worked when more traditional methods did not!"

What helped the most?

"Somatic tracking and guidance to further reading"

Standard disclaimer: The content of this site is for informational or educational purposes only, and does not substitute medical advice, diagnosis, or treatment.

Pelvic conditions I work with

  • Male and Female Pelvic Pain & Dysfunction

  • Chronic Pelvic Pain Syndrome (CPPS)

  • Neuroplastic (ie primary, centralized or TMS) pain and symptoms

  • Red Scrotum Syndrome (RSS)

  • Chronic Epididymitis

  • IC/BPS

  • Chronic Prostatitis

  • Lower Urinary Tract Symptoms (LUTS)

  • Pelvic Floor Dysfunction (PFD)

  • Levator Ani Syndrome

  • Hard Flaccid (HF)

  • Erectile Dysfunction (ED)

  • Non-specific Urethritis (NSU)

  • Allodynia & Vulvodynia

  • Mycoplasma Genitalium

  • Ureaplasma Urealyticum

  • Other urogenital STIs

Symptoms outside the pelvis that I work with

  • Chronic Fatigue Syndrome (CFS)

  • Chronic Migraines

  • Chronic Back and Neck Pain

  • Fibromyalgia

  • IBS

  • Anxiety

  • Other neuroplastic pain and symptoms, including chronic symptoms labeled as TMS, Mind-body symptoms, and 'somatoform' symptoms

Accessible & affordable telehealth coaching - personalized to you

I use the doxy.me telehealth platform (HIPPA compliant) for all 1:1 video appointments. Your personal information is secure and is not shared with any party.Unlike traditional medical visits, I spend a full 50-75 minutes with new clients - enough to go in-depth on your case and talk at a comfortable pace.And unlike others in the field, I do not offer generic 'one size fits all' online courses, only custom care that's tailored to your unique presentation of symptoms; shown to be more successful in achieving recovery outcomes.Coaching rates are reasonable - less than what people would pay to see a talk therapist - and about the same cost as seeing a private physio in the UK

Work with an experienced pelvic health coach

I deeply understand the frustration, confusion, and the immense suffering that chronic pain, and especially pelvic pain & dysfunction, can cause.

Hi, my name is Lynari, a pelvic health and chronic pain coach based in the United States. I was trained at the Pain Reprocessing Therapy Center and received my Pain Reprocessing certification in October 2024.My practice is rooted in 10+ years of my own personal transformative experience with pelvic pain and dysfunction (CPPS), 4 years of professional health coaching experience working with over 600 clients, combined with primary medical sources (peer-reviewed literature), and years of experience moderating the r/prostatitis, r/pelvic floor, r/mycoplasmagenitalium, & r/ureaplasma health subreddits.I make it a top priority to create a comfortable space for anyone to share, & feel heard and seen. I welcome all people from diverse walks of life.

I employ multiple angles of approach to cases of pelvic pain & dysfunction. This includes physical therapy techniques, behavioral changes, dietary changes, supplements, and Pain Reprocessing Therapy (PRT) for neuroplastic (ie centralized) pain and symptoms.

I've seen countless variations of pelvic pain & dysfunction, and through experience know the best tools and techniques to apply based on your unique presentation. I'll be there every step of the way to guide you through your recovery.

Client success stories

Book a consult or ask a question

Tell me about yourself and your case.

Standard disclaimer: The content of this site is for informational or educational purposes only, and does not substitute medical advice, diagnosis, or treatment.

The Lynari Difference

Bridging the gap between neuromuscular pain, STIs, and neuroplastic pain & symptoms

Unlike other health coaches and providers, I have deep knowledge across the three most important domains of pelvic pain and dysfunction. This includes symptoms caused by infections, muskuloskeletal & neuromuscular issues, and centralized/neuroplastic pain and symptoms (CSS, TMS, MBS). And, I understand and practice evidence-based approaches to treatment for all three of these causes of symptoms.So when a PT looks at you funny when you mention "My symptoms go away when I'm distracted or on vacation" and they don't know how to respond, I do.When your urologist stares at you blankly as you mention comorbid conditions like IBS, CFS, TMJD (etc), I use that to inform my work on your case.When your pain psychologist or talk therapist doesn't know what MGen or Ureaplasma is, I do. And I know how to direct your care.And finally and perhaps most importantly, I only offer personalized 1:1 video appointments, no "one size fits all" online courses. This 1:1 customized care is incredible important for successful outcomes.